This course is a gamechanger
What's in the course?
- The wrong type of breath can make your body and pelvic floor tense.
- Learn the “Blossom Breath,” technique to open and relax the pelvic floor.
- Effective breathing can help keep you calm and bring baby into this world peacefully.
- Movement is key for a healthy pregnancy and to prepare for labor and birth.
- Learn the exercise do’s and don’t to keep you and your baby safe.
- Learn the right moves to keep you fit, prepare the hips and pelvic floor for birth.
- Receive the FREE postpartum guide so you optimize recover after birth.
- Have the birth YOU want and deserve.
- Pregnancy and birth are meant to be joyous experiences. This is the time to honor yourself and your health.
- Preparing now will help you have a wonderful journey into motherhood!
I’m Dr. Kim Bryant and I’m so glad you’re here.
I want you to have all of the best tools possible to support you and your baby, because I know what a huge difference it can make during labor.
It is my passion to help women understand their bodies and have amazing pregnancy and birth experiences.