What is a Perineal Massage?
![Pregnant African Woman](https://thrivepelvichealth.com/wp-content/uploads/2021/12/pregnant-african-woman-1024x684.jpg)
Have you heard about a perineal massage and wondered what it was exactly? Or, maybe you heard it and thought, “that sounds complex and technical, not something I would need.” After reading, we think you’ll want to consider a perineal massage. We’ll even offer you a few tips to perform one in your third trimester! […]